SPRING MARKET & OPEN GARDEN (HOUSE)
sunday, march 22 2:30-4:30 PM
a soft wander into spring & our first event in our new garden courtyard. gather medicinal herbs and flower starts, plus spring-inspired treats & beverage for tasting and sale. come sip & savor the sweetness of the turning season.
breathing rhythms & sound
tues,march 10
6:00 - 7:15 PM
listen versus do in this grounding somatic meditation + sound bath. we’ll move through steps in our somatic meditation practice, gentle breathing techniques, and calming sound to help you release physical & mental tension.
spring awakening: sound bath
sun,march 22
1:00 - 2:15 pm
celebrate the return of spring in the first of Diane's Spring Awakening series. center around the theme of renewal, and support the blossoming of your intentions this season.
dance into love
sun,march 15
4:30 - 6 PM
what does it mean to love ourselves on a cellular level - to truly feel love in the body? through dance, we connect somatically and playfully, inviting our cells to respond with serotonin, dopamine, endorphins, and oxytocin, while softening stress. this workshop is for those seeking a deeper, grounded love they can access at any time.
plant & play movement workshop
sun,march 29
1:00 - 2:15 pm
a movement class for play, presence, and expression. designed to awaken your inner child by blending movement with creativity, celebrating the rhythms of spring. connect with nature & expression through guided movement (think dance but no technical experience required).
coming soon
land. water. spring return
april 26
time TBD
a seasonal brunch by Ramon Shiloh introducing Indigenous foodways of the Pacific Northwest, centered on nourishment as a relationship to land, to water, and to the body after practice. the menu is light, grounding, and restorative. ingredients like blue corn, wild rice, root vegetables, berries, maple, herbs, and optional wood-smoked salmon are woven together in a calm, thoughtful way.
grounded. summer retreat
join us for our first Rhythms retreat, a soulful escape held in Sherwood, on the land of Wild Mountain Horse Farm. surrounded by nature, good vibes, and truly beautiful humans, this retreat is an invitation to step away from the city and return to yourself. Our intention is simple: to bring you back into your true nature.
our activities with range frommeditation with the horses, nature walks, nature inspired crafting, movement & dance guided by a live DJ set…all intentionally curated to support rest, play, and reconnection.
with limited space available, this intimate gathering will be one you won’t forget.
june 26-28
hosting an event?
Whether you’re a fellow business looking to rent the space or hoping to host a birthday, photoshoot, or pop-up (the possibilities are endless), we’d love to welcome you. Enjoy access to our open studio, cozy lounge, and private courtyard.